Classes
Class 1
In progress
Introduction to the Science & Practice of Advanced Meditation
60% complete
Class 2
Cultivating Kindness and Warmth Through Meditative Skills
0% complete
Class 3
Working with Distraction in Meditation through Savoring and Warm Acceptance
0% complete
Class 4
Dissolving Obstacles With Gratitude & Forgiveness
0% complete
Class 5
Locked
The Science and Practice of Advanced Meditative Absorption
Class 6
Locked
Transforming Burnout with True Compassion, Appreciative Joy and Equanimity